Breathwork Magic
Welcome to Breathwork Magic, a podcast dedicated to exploring the life-changing power of Breathwork. Discover how conscious breathing can unlock inner peace, resilience, and clarity as we dive into inspiring stories and practical insights. Whether you’re new to Breathwork or looking to deepen your practice, each episode offers wisdom to help you connect more fully with yourself and the world around you. Everything starts and ends with the breath.
Breathwork Magic
Latest Episodes
Just Come Back: Using Your Breath to Begin Again
What if getting off track doesn’t mean you have to start all over again?I told you Breathwork Magic was going biweekly… and then I immediately missed the next episode. 😂 Instead of beating myself up about it or waiting fo...
From Reaction to Response: Reclaiming Your Nervous System Through Breathwork
What if learning to control your breath could help you create space between an impulse and the decision you make next?In this episode of Breathwork Magic, Amanda Russo sits down with former pastor, recovery mentor, nervous syste...
You Can’t Think Your Way Into Feeling Better | Katharine Chestnut
What if one of the most powerful breathwork practices aren't a complicated technique, but simply remembering to pause?In this episode of Breathwork Magic, Amanda Russo sits down with meditation teacher, mindfulness guide, and In...
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