Breathwork Magic
Welcome to Breathwork Magic, a podcast dedicated to exploring the life-changing power of Breathwork. Discover how conscious breathing can unlock inner peace, resilience, and clarity as we dive into inspiring stories and practical insights. Whether you’re new to Breathwork or looking to deepen your practice, each episode offers wisdom to help you connect more fully with yourself and the world around you.
Episodes
16 episodes
From Corporate Burnout to Breathwork Breakthrough: Susanna’s Healing Journey
What happens when burnout, grief, and resistance collide… and you finally take a deep breath?In this powerful episode of Breathwork Magic, host Amanda Russo sits down with Susanna—a former tech executive turned somatic breathwork ...
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39:30
Breath as a Lifeline: NatNat Bedard on Healing, Parenting & Nervous System Wisdom
In this episode of Breathwork Magic, host Amanda Russo welcomes Natalie (NatNat) Bedard, an emotional healing specialist and founder of Life To One Self. Through the lens of a powerful personal story—from a near-death experience to rai...
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50:13
Ancient Wisdom, Modern Healing: Breath, Qi & Acupuncture with Banya Lim
What if your breath could unblock emotional energy and guide you back to your natural state of well-being?In this episode of Breathwork Magic, Amanda Russo welcomes Banya Lim, a multi-generational healer, energy coach, and the cre...
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40:18
Wim Hof, Wild Energy, and the Magic of 33 Breaths with Marko
Breathwork isn't just a practice, it’s a gateway to healing, transformation, and embracing the present moment. In this soulful conversation, I’m joined by Marko, who shares how discovering Wim Hof's Breathwork during a dark period in rural Aust...
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40:07
The Power of the Pause: Breathe to Speak with Confidence and Clarity
What if the key to clarity, confidence, and presence in your daily life is found in something as simple as a pause? In this episode of Breathwork Magic, joined by Alan Carroll, an educational psychologist and founder of A Mindful You, ...
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44:07
From the Cushion to the Cage: Trea’s Journey through Mindfulness, Krav Maga, & the Breath
In this powerful episode of Breathwork Magic, Amanda is joined by Trea, Krav Maga instructor, behavioral analyst, and breath coach for a deep conversation about reclaiming the breath, rewiring the body, and bridging the gap between meditation a...
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43:13
From Mob Attorney to Mindful Mentor: Bob Martin's Journey Through Meditation and Transformation
What happens when a former mob attorney discovers the transformative power of meditation? In this transformative episode of Breathwork Magic, Amanda Russo sits down with Bob Martin, a former mob attorney turned certified ...
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1:16:54
From Mom Rage to Healing Anger: How Breathwork Helped Amanda Curry Embrace Freedom & Motherhood
From CrossFit enthusiast to an advocate for emotional healing, Amanda Curry’s journey is nothing short of extraordinary. Through her personal inner child healing process during the challenges of the pandemic, Amanda discovered the transformativ...
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47:53
From Skepticism to Serenity Elijah's Breathwork Story
This episode of Breathwork Magic explores the transformative potential of breathwork with Elijah, a facilitator with over 35 years of experience. The conversation traverses various breathwork techniques, from expressive methods used in...
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1:14:28
Beyond the Breath: Em Hollis’s Journey Through Mindfulness and Psychedelics
What if you could unlock hidden reserves of resilience and energy simply by harnessing the power of your breath? Our latest episode of Breathwork Magic offers just that, as we welcome Em Hollis to share her transformative journey throug...
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58:06
From Special Forces to Serenity: Tim Thomas on the Power of Breath
Could the key to unlocking focus, clarity, and emotional resilience lie in something as simple as breath? This episode features Tim Thomas, founder of Breathwork in Bed and a former member of the Australian Special Forces, who shar...
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1:13:53
Connecting to the Elements Through Breathwork with Marcelle Vooms
What if your breath could connect you to the natural elements and transform your well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Marcelle Vooms to share her transformative journey into Breathwork and its ...
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29:44
The Power of Embracing Change through Reiki and Breathwork with Heleliza
In this episode of Breathwork Magic, your host, Amanda Russo, welcomes Heleliza, a Breathwork facilitator, healer, and Reiki master, to share her inspiring story of transformation. Heleliza opens up about her journey from the fast-pace...
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Episode 3
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36:50
The Bravery of Breathwork: Healing & Transformation with Kristina Dion
In this powerful episode of Breathwork Magic, the first guest, Kristina Dion, a seasoned breathwork facilitator joins the show. In this episode, Kristina and Amanda, explore the transformative and healing power of consciou...
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Episode 2
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35:44
Amanda Russo's Journey to Emotional Liberation through Breathwork
In this episode of Breathwork Magic, host Amanda Russo delves into her transformative journey with breathwork, revealing how this powerful practice has brought profound healing and personal revelations. She shares a life-changing exper...
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Episode 1
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11:11